Crossfit 574 | Forging Elite Fitness and Nutrition
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WOD
​WOD's update at Midnight
*Athletes can choose between the Weightlifting, Endurance or Skill 
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WODIFY software is based in the cloud and is a CrossFit digital whiteboard system that registers athletes for class, records WOD results and remembers past performance.
​Note: You do not need to have a WODIFY account to DROP-IN for classes.
​We'd love to have you drop-in for a workout!


​Click here to login!


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  • Home
  • About & Gym Tour
  • Class Schedule
  • PRICING & CLASSES
  • WOD
  • Coaches
  • Contact
  • Nutrition & Health