Crossfit 574 | Forging Elite Fitness and Nutrition
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​Meet our Coaches!

​Nick Urankar
​Co-Owner / Head Coach
2019 CROSSFIT GAMES "FITTEST ON EARTH" (age group 35-39)
​CF-L1 Trainer, CrossFit Gymnastics, CrossFit Endurance, CrossFit Weightlifting, 
ISSA Certified Trainer
​4 Time CrossFit Games Athlete
2011, 2015, 2018, 2019


Ben Roule
​Co-Owner / Coach / Personal Training
​Operations / Management
CF-L1 Trainer


Kevin Jones
CF-L1 Trainer
​CrossFit Weightlifting

  2018 CrossFit Games Athlete  

Carole Turnbo
CF-L1 Trainer
Nutrition Coach
Boot Camp Instructor


Chris Lawson-Rulli
​CF-L1 Trainer
St. Joseph County Police
Swat & Fitness Trainer


​Jesus Alonso
​CF-L1 Trainer 

Tom Gearin III
CF-L1 Trainer

Matt Kensell
CF-L1 Trainer

Nicole Pendill
CF-L1 Trainer
Boot Camp Instructor 


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  • Home
  • About & Gym Tour
  • Class Schedule
  • PRICING & CLASSES
  • WOD
  • Coaches
  • Contact
  • Nutrition & Health