Schedule

​CrossFit Classes
​Monday, Wednesday, Friday
5:30am, 6:30am, 8:30am
​4:30pm, 6:15pm

Tuesday & Thursday
5:30am, 6:30am, 8:30am
4:30pm, 5:30pm

574 Boot Camp
Tuesday's & Thursday's
6:45pm - 7:30pm 

Saturday CrossFit
8:00am 

​Open Gym
Monday - Friday
(during any class times)

Monday's & Wednesday's
7:30am to 8:30am

​Monday, Wednesday, Friday
5:30pm - 6:15pm

Sunday Open Gym 
​9:00am to 10:30am